Beating Burnout with Dawn Ferguson of Sneakers+Kale

Dawn Ferguson is a certified health coach, meditation teacher, plant-based toddler mom, self-care savant, and founder of Sneakers+Kale, a health services company committed to helping people improve their vitality and build stress resilience. As a former corporate marketing executive—who healed her IBS, chronic headaches, restless sleep, and went from getting sick 5x/year to not sick for over 3 years straight—she is on a mission to help busy high-achievers (from business owners to corporate managers) learn how to relax and nourish themselves at a soul-level, so they can heal and prevent dis-ease in the body and start living a live they truly LOVE.

~How eating a plant-based diet (for decades now) has been a key component to cultivating her glow and helping her thrive + how this diet has supported her through a healthy vibrant pregnancy and why it's something she is sharing with her child

~The oils we use for reducing stress and maintaining balance and health in the body

~How tea/adaptogens help us heal

Follow her on Instagram @SneakersAndKale or visit SneakersAndKale.com/freebie to get your free Soul Health Starter Kit.

Register for June 5th Ancestral Healing Retreat: https://www.guidetowholeness.com/ancestralhealing

Apply Here for Sacred Transition: https://www.guidetowholeness.com/workwithme

To purchase doTERRA essential oils at 25% off retail price and to join our high vibe community, select the oils you'd like here: https://www.doterra.com/US/en/selectRegion/WC/5818293

Om Mushroom Superfoods:

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