Bodily Autonomy with Alexa Federico, Girl in Healing

Alexa Federico is a Nutritional Therapy Practitioner, author, educator, and creator. She has lived with Crohn's disease for 15 years and that is what sparked a passion in her for holistic health and wellness. She works with clients to create diet and lifestyle changes and help them empower themselves to take charge of their health. Bodily autonomy is hugely important to her and is a hot topic she will always talk about! In this episode, we cover:

Her 1:1 work with clients - nutritional therapy and lifestyle consultations

Her 3 books!

Her beliefs on bodily autonomy

Find her online: https://girlinhealing.com/ https://www.instagram.com/girlinhealing/

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