The Garden

Like a garden, your growth unfolds in seasons.

You were never meant to bloom at high speed all year round.
 You were made to grow like nature — in cycles.
To root down, reveal your truth, radiate your light, and rise in your time.

Welcome to The Garden, a somatic, seasonal, and soul-centered coaching collective for visionary women, sensitive leaders, and conscious professionals ready to lead with authenticity, alignment, and deep inner wisdom — in community.

where soft power takes root through self care

WHAT IS The Garden?

it’s a coaching collective that supports your growth through:

  • Monthly live sessions with somatic embodiment + group coaching

  • Seasonal themes inspired by the natural cycle: Root, Reveal, Radiate, Rise

  • Reflections + practices to embody feminine archetypes (Persephone, Athena, Aphrodite & more)

  • Gentle integration tools and journaling prompts

  • A sisterhood of ambitious sensitive women tending to themselves

  • Bonus: personalized welcome pack based on your goddess archetype

This isn’t about doing more. It’s about becoming more you—together.

Who this is for

You’ve done the inner work — the therapy, the mindset shifting, the meditation — but you’re ready to embody it. To live it.

And you’re realizing: you don’t want to do it alone anymore.

You might be:

  • Showing up strong and capable, but secretly exhausted and unsure where your intuition went

  • Holding space for others but wondering: Where is my space to land?

  • Longing to be around other women who “get it” — the ambition and the sensitivity.

  • Desiring more feminine, soft yet powerful ways of leading — but not sure what that looks like in real life

  • Navigating a transition and craving community that’s grounded, wise, and radically imperfect but human


HOW IT WORKS

This is a rolling membership, meaning you can join anytime — and begin your own seasonal journey wherever you are in your life.

Because real transformation takes time, there’s a 4-month minimum commitment to support integration, safety, and true embodiment.

The seasonal flow

Each month mirrors a phase in the natural growth cycle.

Root – Ground in self-trust and safety
Reveal – Uncover and release old patterns
Radiate – Embody your truth and visibility
Rise – Integrate and step into your next season


Why We Gather in Circle

Leadership doesn’t have to be lonely.

In fact, the new paradigm of leadership begins in relationship — not isolation.

We as women are lifted up by other women who reflect back to us, like the sun, the highest version of ourselves.

Inside this garden, you’ll meet women who are navigating the same questions, fears, and awakenings as you.

Women who are sensitive and powerful. Tired of hustling and full of vision. Ready to tend to themselves to bring this vision to life.

This community becomes your mirror.

When you see another woman courageously reclaim her voice, you remember yours too.

Here, we:

  • Share the real, raw, radiant truth — not just the polished wins

  • Reflect each other’s growth when we can’t see it ourselves

  • Learn in community what it means to lead with softness, sustainability, and embodied strength

  • Heal faster and rise higher because we’re not meant to do this alone

This isn’t another program you have to keep up with. It’s a rhythm you return to.

What a Typical Day Might Feel Like in The Garden

Here’s a glimpse of how a member might move through her day:

  • She pauses in the morning to breathe into her belly, noticing tension or ease

  • She chooses rest over pushing—because her body asked for it

  • She reflects using a prompt from the seasonal guide, and realizes she’s been silencing her own desires

  • She shares a voice note in the community: “I said no today, and it felt like coming home.”

  • She unwinds with a warm bath, listening to the replay of a somatic session, letting her nervous system recalibrate

  • Before bed, she celebrates one tiny thing she tended today: a boundary, a breath, a truth

This way of ‘unfurling’ becomes a way of being—not something you have to do.
It’s a practice of listening inward, moving with care, and blooming in rhythm with your nature.

What’s included

  • Live Group Coaching Call — with space for somatic coaching, reflection, and connection

  • Embodiment & Integration Circle — body-based practices, breathwork, and seasonal somatics

  • Quarterly Workshops themed around our core cycle: Root → Reveal → Radiate → Rise

  • Curated audio/video practices to support nervous system regulation and alignment

  • Monthly Journal Prompts + Rituals to go inward and reflect

  • Private Community Portal for sisterhood, sharing, and co-regulation

  • Guest expert sessions with leaders in feminine wisdom, plant medicine, and healing modalities

  • Optional 1:1 coaching with Emily Grace at member-only rates

$77 a month

Founding member rate

All program features + bonus seasonal ritual bundle

NEW!

$144 a month

VIP MEmber

All features + 1 private 1:1 90 minute session per quarter with Emily Grace

 FAQs

  • All calls are recorded. You’ll always receive the replay + reflection guide.

  • No! While the Garden continues where FLOURISH left off, it’s open to any woman ready for this kind of support.

  • If you’re leading your own healing, your family, your business, or your self—you are leading.

About emily Grace

I help women lead lives centered around softness, joy, and aliveness. Helping you love yourself, uncover your intuition, and take better care of yourself is my goal.

I’m an author, speaker, and certified somatic embodiment coach of 6+ years who has helped hundreds of women as well as Fortune 500 companies like Google & SAP.

I live in the mountains of Western North Carolina with my pup Diego. Intuitively-led, multi-passionate, & lover of nature.