Heal Yourself with Tea! With Kristini's Teas

Kristina DeMichele is the founder of Kristini's Teas, an herbal tea shop on Etsy with blends made for the physical and emotional body. She works as a digital content strategist full time and writes about food in her spare time. Her favorite herb is calendula! In this episode we talk about:

How she became interested in herbalism and herbal tea blends

How to heal your chakras with teas and the best time to drink them

How to prepare her loose leaf teas to receive the most benefits

The properties of plants (what they do for us physically and emotionally)

The reciprocal relationship we need to have with plants (we need to believe in their power, too!).

Plants that help us cope with life

Find her on Instagram @kristinisteas

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