Healing the Relationship with Alcohol featuring Chef Lauren D'Agostino

In this episode, I'm back with Lauren D'Agostino, who you will remember from the first podcast episode, Cooking with Essential Oils. This time we talk about how she healed her relationship with alcohol by stopping drinking for 5 years. As I don't drink myself I'm curious about others that have stopped too and seem to be connecting with more and more people that have decided that drinking is not for them. In Lauren's case, she realized that there were reasons why she drank too much, and when she addressed those she could drink consciously. Disclaimer: This episode is about someone that is not experiencing addiction so a typical addiction treatment was not necessary. I would advise on getting clear on that for yourself first before taking up drinking again, and we talk about this in the episode.

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