We get so many mixed up messages around femininity in our world: the roles we should be playing, and what’s ‘feminine’ vs what isn’t. In the last five years, I’ve gone on a journey of restoring and reclaiming my own feminine energy and wisdom, helping other women do the same, and these books have been key touchpoints on that journey!

Intuition can seem like a nebulous concept, only accessible to those ‘lucky few’ who naturally have this ability. The opposite is true. Intuition is our natural instinct as humans, that each of already has installed. We can develop it to a higher degree by learning how intuition shows up and making choices informed by it. 

This is a distillation of Chapter Six: Toxic Cocktail, in Emily Smith’s book Wholeness Within: Insights from One Woman’s Journey of Creating a Life & Career in Alignment.

This is a distillation of Chapter Five: Alcoholism, in Emily Smith’s book Wholeness Within: Insights from One Woman’s Journey of Creating a Life & Career in Alignment.

When navigating uncertainty and challenging circumstances, it can be reassuring to realize we’re able to tap into different parts of ourselves that can come forward to support us.. Learn how to use goddess archetypes to navigate change.

On this episode of the Feel Better Be Better podcast, I am discussing embodiment, synchronicities, feminine energy and somatic work.

Susan Ways, your host, welcomes Emily Grace on the Tendrils of Grief Podcast.

Emily Smith is a feminine embodiment & leadership coach who helps ambitious, sensitive women who are unfulfilled and disconnected from themselves, to come home to themselves and embody their wholeness.

In modern society, do we have any rituals or guidance from our own mothers to make the transition from girl to woman?

We all inherently hold feminine and masculine energy within each of us, regardless of our sex or gender identity.

Emily Smith is a feminine embodiment & leadership coach who helps ambitious, sensitive women who are unfulfilled and disconnected from themselves, to come home to themselves and embody their wholeness.

Tune in to the Self StartHER show with Megan Tobler to learn how she broke free of the good girl conditioning, how she tapped into the feminine flow and how she is helping women step forward confidently in creating an aligned life.

Being fully in our power means being fully present with all that is.

This is by far the hardest blog I’ve written to date, as the subject happens to be one of the hardest moments of my life and my first experience of grief. The good thing is I’ve written about it before, in my book Wholeness Within, in Chapter 4 The Phone Call.

This blog will share with you the gifts of grief and the importance of living your purpose. It’s an event that changed me in so many ways in just an instant.

Living a life of pleasure means living a life where you feel most alive. So in this blog, when I refer to pleasure, think of it as aliveness, presence with all that is. I was recently reflecting on how different my life looks now, how much more I’ve been able to enjoy life and embody peacefulness and luxury in my day to day. I want to share the ways I’ve created this for myself with you here.

How does one embody the feminine essence, to naturally make it part of one’s authentic being? Embodying the experience of the feminine, in order to reach this balance of masculine and feminine qualities, requires four pillars that make this possible.

In this next sneak preview of my book Wholeness Within, we explore the key lessons I learned from a back to back move to another major city.

In this next blog in my series highlighting the key lessons of my book Wholeness Within, I’m sharing what I learned through uprooting my life and taking a risk to move to London in my early twenties, covered in Chapter Two, titled London.

Without faith, we are anxious, burnt out, overly controlling, and none of these behaviors make our situation any better. Instead, having faith allows you to focus on what you actually can control, and let go of the rest: the timing, the exact nature of how it will show up. It feels so much more balanced and freeing to live this way, knowing you are always taken care of, and that your job is to be in this state of having faith and expecting things to work out for you. Why is it hard to live this way?

I thought it would be fun to take you along on the path of creating a life & career in alignment, through my journey I share in my book Wholeness Within, and give you insight into the key mindset and identity shifts I learned along the way, so you can confidently define and claim the career path and lifestyle that lights you up.

In this post I'm going to share my journey of recovering from getting burned in my career, by going on an inner journey of embodiment and connection with my truth .