Hand_Emily-01.png
 

Guide to Wholeness Podcast

To have fulfillment and motivation in your life, you must have a deep connection to who you are, a sense of self trust, and clarity on your vision for your work and life. Integrating all of ourselves to reach a place of wholeness is the goal and this podcast is a guide. We discuss topics on embodiment, life transitions, spirituality, career, and more.

Emily Smith Emily Smith

Ecotherapy and Rituals for Navigating Seasonal Change with Natalie Jackson

Natalie is your go-to woman for vibrant health & simple living. As a certified Health Coach through the Institute of Integrative Nutrition and YogaHealer and a Wilderness Instructor of 10+ years – she believes it is her mission to help willing individuals feel at home in their bodies, provide tools to manage stress, reset the immune and digestive system, and deepen their relationship with nature to flow in daily rhythm so they can experience instinctual health.

Read More
Emily Smith Emily Smith

Healing with Flowers & Therapy with Heather McFarland

Heather McFarland is a licensed mental health therapist and substance use disorder counselor since 2017. She is the founder and creator of Floral Healing Therapy that combines floral arranging with talk therapy. Clients arrange flowers in counseling to heal from depression, anxiety and trauma. Heather also facilitates virtual and in-person workshops and events.

Read More
Emily Smith Emily Smith

Accelerate Your Personal Growth with Flower Essences ft. Katie Hess of Lotuswei

Katie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. She travels the world in search of rare flowers with the healing qualities most needed by today’s world, translating their benefits into an accessible method to bring more happiness into our daily lives. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA Times, her flower-powered community is thriving.

Read More
Emily Smith Emily Smith

Cultivating a Fertile Body & Mind with Tayla D'Avolio of HER Wellness

Founder of HER Wellness, Tayla D’Avolio, is a Holistic Women’s Wellness Mentor, Nutrition Coach, Yoga Instructor and Reiki II Practitioner. She carries a degree in Business, and her degree in Psychology helps to not only understand herself, but to understand her clients. Tayla specializes in herbalism, with a concentration in hormone health, allergies & immunity. Her passion is teaching others about the connection between a fertile body & fertile mind.

Read More
Alissa Minnick Alissa Minnick

Birthing Your Future Self with Aroma Point Therapies - Tiffany Carole

Tiffany draws on her background in science and naturopathic medicine, and merges this with her deep passion and developmental understanding of Chinese and energetic medicine. Tiffany is the creator and facilitator of many potent and timely trainings that all have at their center an embrace of the truth of our awakening-creator-selves; our unencumbered divinity in the flesh.

Read More
Alissa Minnick Alissa Minnick

Beating Burnout with Dawn Ferguson of Sneakers+Kale

Dawn Ferguson is a certified health coach, meditation teacher, plant-based toddler mom, self-care savant, and founder of Sneakers+Kale, a health services company committed to helping people improve their vitality and build stress resilience.

Read More
Alissa Minnick Alissa Minnick

How to Heal Using Ancient Wisdom with Corene Summers of Artisan Farmacy

Corene is on a mission to help conscious entrepreneurs & leaders THRIVE. And to guide you in cultivating your own personal “farmacy" of ancient wellness rituals, mindset techniques and business tools that give you the greatest energy, vitality, ease, success and joy of your life -- so you can fully use your gifts to achieve your most purposeful existence!

Read More
Alissa Minnick Alissa Minnick

Sacred Ceremony, Cacao, and Elemental Yoga with Carmen of Antara Atelier

Carmen Jedinger is a spiritual mentoress and founder of Antara Atelier. She is a 600hr YACT, certified sound healer, passionate meditator and world traveller. She founded Antara Atelier to assist yoga teachers and wellness coaches to practice Svadhyaya (self study) and tap into their inner well of creative energy.

Read More
Alissa Minnick Alissa Minnick

Tending the Garden of Your Soul with Lisa Estabrook Soulflower Wellness

In this episode I interview Lisa Estabrook. Lisa is an artist, mother, way shower, author, home herbalist and plant whisperer who has spent the last 30 years remembering how to create a meaningful, heart-led, healthy and joyful life with the Soulflower Plant Spirits as her loving guides. Her work includes the Soulflower Plant Oracle Deck and companion Guide Book, Tending the Garden of Your Soul along with the The Daily Practice Journal.

Read More
Alissa Minnick Alissa Minnick

Boosting Brain Health with Jodi Sternoff Cohen of Vibrant Blue Oils

In this episode, I interview bestselling author, award-winning journalist, and nutritional practitioner Jodi Sternoff Cohen. We learn about the all-too-common brain-related issues and the unique ability of essential oils to enable people to shift into the parasympathetic healing state and begin the road to optimal brain and body healing.

Read More
Alissa Minnick Alissa Minnick

The Best Essential Oil Reference Books Solo Episode

In this episode, I go solo and share the best essential oil reference books to start using essential oils. The best way to use oils is intuitive, but in order to build that skill, you have to first understand the fundamentals of working with essential oils. Here are the best books and how you want to use them. They span cooking, emotional health, pet health, all areas of life.

Read More
Alissa Minnick Alissa Minnick

Bodily Autonomy with Alexa Federico, Girl in Healing

Alexa Federico is a Nutritional Therapy Practitioner, author, educator, and creator. She has lived with Crohn's disease for 15 years and that is what sparked a passion in her for holistic health and wellness. She works with clients to create diet and lifestyle changes and help them empower themselves to take charge of their health. Bodily autonomy is hugely important to her and is a hot topic she will always talk about! In this episode, we cover: her 1:1 work with clients - nutritional therapy and lifestyle consultations, her 3 books and her beliefs on bodily autonomy.

Read More
Alissa Minnick Alissa Minnick

How to Speak with Plants with Judith Maxey

An energy medicine practitioner of 15 years, Judith Maxey has guided hundreds of clients towards health, balance, and vitality. The plant wisdom contained in every drop of doTERRA essential oils assists in this process. A meditation instructor, teacher, mentor, community volunteer, and mother, Judith brings her heart, experience, and relentless passion for humanity to each Plant Speak course, designed for the doTERRA community.

Read More